5 Easy to Grow Herbs For Every Kitchen

Introduction

If you’re a home cook, chances are you have an herb garden. But if not, maybe it’s time to start one. Herbs are not just for garnishing a dish or adding flavor; they can also be used as medicine, beauty aids, and insect repellents. Plus, growing your own herbs is easy and rewarding—and if you live in a warm climate (like I do), the plants will thrive all year round! Here are 5 easy herbs to grow that every kitchen needs:

1. Basil

The first on the list of 5 easy herbs to grow is Basil. Basil is a great herb to grow indoors. It’s easy to grow in a small space and is perfect for the beginner gardener. Basil has a multitude of uses, from Italian cooking to salads and soups.

Basil is rich in vitamin K, which helps build strong bones; vitamin A, which promotes healthy skin; iron, which helps carry oxygen through your body; calcium and magnesium (which support nerve function); as well as B vitamins including folate (important for fetal development), riboflavin (which supports energy metabolism) and niacin (which promotes good circulation). It’s also a powerful antioxidant, which contains flavonoids and phenolic compounds that help protect the body from free radicals.

Basil is also rich in essential oils, which can help prevent bad breath and tooth decay. When you chew on fresh basil leaves, they release a potent fragrance that has been shown to improve mood and concentration levels.

2. Oregano

Second, on the list of 5 easy herbs to grow is Oregano. This is a culinary herb that you need to keep on hand. Oregano is a perennial herb, which means it grows from the ground and can be harvested year-round. It’s an aromatic herb with a strong flavor that pairs well with savory dishes like Italian favorites like spaghetti sauce and pizza.

Oregano has been used by humans for thousands of years as both a medicine and food flavoring agent; in fact, there are references to its use dating back to ancient Greece! Oregano is also a powerful anti-inflammatory and antioxidant. It has been shown to have antibacterial properties that may help prevent illness, particularly in the digestive tract.

 

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3. Cilantro

Third on the list of 5 easy herbs to grow is cilantro. Cilantro is a popular herb in many cuisines, from Mexican to Indian. It’s used as an herbal garnish for tacos and burritos, or chopped up and added to salads and soups. The flavor of cilantro is distinctive—stronger than parsley’s minty freshness—so it’s good to know how to use it properly so that it doesn’t overtake other ingredients.

Cilantro has been shown to have anti-inflammatory and antioxidant properties. It’s also a good source of vitamins A, C, and K, as well as calcium and iron. Cilantro is also thought to have antibacterial properties, which may help prevent illness.

Cilantro also goes by coriander leaf or Chinese parsley due to its resemblance in shape, color, scent, and taste with those herbs (though they are not related).

4. Chives

The fourth on the list of 5 easy herbs to grow is chives. Chives are a member of the onion family and are perennial herbs with a milder flavor than onions. They’re easy to grow from seed and can be kept indoors over winter.

Chives have a light green color and resemble grass; they also have papery, hollow stems that branch out when they mature. They are known for their onion flavor but have many health benefits including:

-protecting against cancer

-reducing the risk of heart disease

-boosting immune function -preventing osteoporosis

-helping to lower blood pressure

Parsley

The fifth and last on the list of 5 easy herbs to grow is Parsley. Parsley is a great source of vitamins A, C, and K. It also contains iron, which is essential for oxygen transport in the body. Parsley can help with digestion due to its high concentration of dietary fiber. As an anti-inflammatory agent, it helps prevent heart disease by lowering cholesterol levels. In addition, this herb has been shown to boost the immune system and fight cancer cells by detoxifying the body through its antioxidant properties.

  All you need to start growing your own kitchen herbs is a sunny window.

Whether you live in an apartment, condo, or house, you can grow herbs in a sunny window.

  • Window box: This is the easiest way to grow your own herbs if you don’t have a yard. You can find them at any garden center and they come in many sizes. Fill one with potting soil, sow seeds directly into it, and water well. Keep on top of watering so the plants don’t dry out; when they are about 6 inches tall, start pinching them back to encourage bushier growth that will produce more leaves for cooking later on.
  • Pot on windowsill: This is a great way to grow herbs if you’re short on space. Pick up a few pots at your local garden center and fill them with potting soil. Sow seeds directly into the pots or buy seedlings from your local nursery. If you’re growing bushy herbs such as mint, pinch back new growth regularly to encourage bushiness and increase leaf production later on.
  • Build a container garden: This is a great way to grow herbs if you don’t have much space in your yard or apartment. Pick up some large pots and fill them with potting soil. Sow seeds directly into the pots or buy seedlings from your local nursery. If you’re growing bushy herbs such as mint, pinch back new growth regularly to encourage bushiness and increase leaf production later on.

Conclusion

Now that you know what 5 easy herbs to grow, it’s time to start experimenting. Start with one herb and see how it goes for a few weeks. If all goes well, then add another herb or two next season. Soon enough, your kitchen will be overflowing with fresh herbs!

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Disclaimer: The information and advice contained in our articles are intended for general informational purposes only. The content on our site does not provide any medical advice and only reflects the opinion of writers.

Yogchakra
Author: Yogchakra

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