Vegan Keema Aloo with Peas (Vegan Keema Matar Aloo)
Vegan Keema Aloo is a delicious, protein-rich twist on a classic Indian dish. Made with plant-based protein grounds, tender potatoes, green peas, onions, and tomatoes, this hearty curry is full of authentic Indian flavors. Preeti’s All-Purpose Indian Kitchen Masala adds warmth and rich flavor without making the dish too spicy. Serve it with roti, naan, or rice for a satisfying plant-based meal
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Main Course, Snack
Cuisine Indian
Servings 4
Calories 285 kcal
- 3 TBSP Oil for cooking
- 1 cup dried soy protein granules plant-based meatless grounds
- ½ pound potatoes peeled and cut into chunks
- 1 cup green peas
- 1 cup chopped onions
- 1 cup chopped tomatoes
- 2 tablespoons ginger-garlic paste
- 2 TBSP tablespoons Preeti's All-Purpose Indian Kitchen Masala
- Fresh cilantro coriander leaves, for garnish
- Salt to taste
- 1.5 CUPS Water,more as needed
- 2 tbsp plant based yoghurt or lemon optional
Rinse 1 cup of dried soy protein granules (TVP) thoroughly under running water.
Place the rinsed granules in a bowl of hot water and soak for at least 30 minutes. Drain and squeeze out the excess water.
Peel the potatoes and cut them into small, bite-sized chunks.
Heat oil in a large pan over medium heat. Add the chopped onions and sauté until golden brown.
Add 2 tablespoons of ginger-garlic paste. Stir and cook for 30 seconds to 1 minute, until the raw smell disappears.
Add the chopped tomatoes and cook until soft and the mixture thickens.
Stir in Preeti's All-Purpose Indian Kitchen Masala. Mix well with the onion and tomato mixture.
Add the soaked soy granules, potato chunks, and green peas. Season with salt and stir for a few minutes until everything is well coated with the masala.
Add about 1 cup of water, or as needed. Cover and simmer for 10–15 minutes, stirring occasionally, until the potatoes are tender. Cook uncovered for a few more minutes if you prefer a thicker, drier consistency.
Turn off the heat and garnish with fresh cilantro. Serve hot with roti, naan, or basmati rice.