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Mixed Vegetable Curry

Preeti Razdan
This Mixed Vegetable Curry is a vibrant, nutritious dish that combines a variety of vegetables in a rich, spiced sauce. It's a flavorful, vegan option that’s easy to prepare and makes for a wholesome meal. Serve it with rice or flatbread for a delicious way to enjoy a medley of vegetables in every bite.
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Course Side Dish
Cuisine Indian
Servings 4
Calories 70 kcal

Equipment

  • 1 Wide thick-bottom pan
  • 1 One Set of measuring cups
  • 1 Set of Measuring Spoons
  • 1 Cutting Boards and Knives

Ingredients
  

Vegetables:

  • 1 cup steamed peas
  • 2 cups sliced carrots
  • 3 cups cauliflower separated into small florets
  • 1 cup green beans chopped into 1inch pieces
  • 1 thinly sliced onion
  • 1/3 cup tomato sauce

Oil:

  • 4 tablespoons oil

Ground Spices:

  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garam masala
  • 1 teaspoon salt
  • 1/4 teaspoon turmeric powder

Whole Spices:

  • 1 teaspoon cumin seeds
  • 1 tablespoon kasoori methi
  • 1 bay leaf

Instructions
 

  • Heat 2 tablespoons of oil in a pan.
  • Add steamed peas, carrots, green beans, and cauliflower and fry them on high heat for about 4 to 5 minutes.
  • Add 1/2 teaspoon turmeric and 1 teaspoon salt to the vegetables. Set these prepared vegetables aside.
  • Heat the remaining 2 tablespoons of oil in the pan again.
  • When the oil is hot, add cumin seeds and bay leaf. Let cumin seeds get fragrant
  • Add paprika, garam masala, and coriander powder.
  • Add Tomato sauce,onions, and ginger garlic paste and saute for a few minutes
  • Add the prepared vegetables to the pan and mix well on high heat. Then add 1/3 cup water and cover.
  • Simmer on low heat for about 10 minutes.
  • Remove the cover and check for doneness. Cook on high to evaporate any remaining liquids.
  • Top with kasoori methi, fresh coriander, and some sesame seeds or any chopped nuts you like.

Notes

1. Adjust the spice levels according to your taste.
2. Use fresh vegetables for the best flavor.
3. Ensure the vegetables are evenly chopped for uniform cooking.
4. Don’t skip frying the vegetables initially for enhanced flavor.
5. Garnish with fresh herbs and nuts for added texture and taste.
*Calories per serving are approximate
Keyword vegan curry