The Fascinating World of Yoga Statistics: Insights and Trends You Need to Know

Introduction

Yoga is an ancient practice that originated in India and has gained immense popularity worldwide. With its focus on physical, mental, and spiritual well-being, yoga has become a mainstream form of exercise and relaxation.

In recent years, yoga has become increasingly popular, and yoga statistics show that more and more people are taking up this ancient practice to improve their health and well-being.

However, with the outbreak of the COVID-19 pandemic, the way people practice yoga has undergone a significant change. With the closure of yoga studios and gyms, many practitioners have shifted to practicing yoga at home. This has led to an increase in the use of virtual resources such as yoga apps and online classes. This shift in the way people practice yoga has led to a change in the yoga industry, with new opportunities emerging for businesses to provide virtual resources and equipment for at-home practitioners.

Overall, the yoga industry is growing and also experiencing a significant shift in the way people practice, and this shift is likely to continue in the future.

The global yoga market size is expected to reach USD 66.22 billion by 2027, growing at a compound annual growth rate of 9.6% from 2020 to 2027.

This growth is driven by factors such as the increasing awareness of the health benefits of yoga, the rise of wellness tourism, and the growing demand for virtual resources in the wake of the pandemic.

With the increasing popularity of virtual resources and the continued growth of the industry, there are many opportunities for businesses and practitioners alike to benefit from the practice of yoga.

In this blog, we will explore the current state of the yoga industry, examine the latest statistics and trends, and its future growth and development.

Yoga Practitioners Statistics

 How popular is Yoga?

  • Yoga is one of the top 10 fitness trends in the world, according to a 2019 survey.
  • Globally, over 300 million people practice yoga.
  • 20.4 million Americans practiced yoga in 2018
  • 21.5 million Americans practiced yoga in 2019
  • 28.4 million Americans practiced yoga in 2020
  • The number of yoga participants reached 34.4 million in 2021
  • 36 million Americans Practiced Yoga in 2022

 

36 million Americans Practiced Yoga in 2022

36 million Americans Practiced Yoga in 2022

 

What are the demographics of yoga Practitioners?

  • About 72% of yoga practitioners in the United States are female
  • 28% are male.
  • 4 million people practicing yoga are over the age of 50.
  • Over 43% of yogis are between 30 and 49 years old
  • Young adults between the ages of 18 and 29 make up 19% of the yoga population.
  • The number of Americans who have tried yoga varies between 30% and 33% of the population.
  • 56% of US yogis are beginners.
The survey results only included two gender categories, male and female, and did not account for individuals who identify with non-binary or other gender identities. Therefore, the reported percentages of yoga practitioners in the United States only represent the gender binary and may not accurately reflect the diversity of individuals who practice yoga.

The survey results only included two gender categories, male and female, and did not account for individuals who identify with non-binary or other gender identities. Therefore, the reported percentages of yoga practitioners in the United States only represent the gender binary and may not accurately reflect the diversity of individuals who practice yoga.

How Popular Is Children’s  Yoga?

  • In 2012, there were 400,000 more children practicing yoga than in 2007. This indicates a growing trend toward yoga among kids.
  • Children are more likely to take part in yoga if one of their parents does, with 37% of yoga practitioners having children who also practice.
  • The percentage of children aged 4-17 years who used yoga in the past 12 months increased significantly from 3.1 percent in 2012 to 8.4 percent in 2017.
  • In 2017, girls were more likely to have used yoga during the past 12 months than boys.

yoga statistics for children also shows a big growth

 

Sources : | Zippia | YogiTimes |  TheGoodBody | National Institutes of health | Disturb me not | Statistica

 

Yoga-related Expenses Statistics.

How much do Yoga classes and yoga accessories cost?

Yoga-related Expenses Statistics.

  • The average cost of a single session at yoga studios across the country is between $15 to $25 per hour but can go up significantly depending on the area.
  • Donation-based yoga classes can range from $8 to $20 per class, with the amount given determined by the individual’s comfort level.
  • Drop-in pricing for yoga classes ranges from $15 to $50.
  • The cost of beginner-level yoga classes starts at a lower rate and increases for advanced classes.
  • Private yoga training costs between $50 to $80 per lesson for entry-level classes.
  • An American yoga practitioner spends $1,080 per year on classes, workshops, and equipment.
  • Yoga clothing, accessories, equipment, and classes cost more than $16 billion in 2016. The number has gone up significantly since then.
  • People who practice yoga in the US spend around $90 per month on average, which translates to $62,640 during their lifetime.

Sources Zippia | huffpost | Yogi Times | Yoga Alliance | thegoodbody | Lessons|

 

Overall, the yoga industry continues to experience significant growth, both in the United States and globally, with a high demand for yoga classes, products, and services.

Sources Wellness Creatives | Financesonline | Zippia | thegoodbody | Statistica

Statistics on yoga teachers.

How many yoga studios and yoga teachers are there?

  • There are an estimated 300,000 yoga teachers and over 80,000 yoga schools worldwide.
  • As of 2020, there are over 7,000 Registered Yoga Schools (RYS) and more than 100,000 Registered Yoga Teachers (RYT) with Yoga Alliance.

How much does it cost to become a Yoga Teacher?

  • The cost of becoming a yoga instructor can range from $375 for an online program to $20,000 for an on-site program.
  • The foundational level of yoga training is the 200-hour yoga teacher training program, which can take anywhere from one month to six months or more to complete.
  • The 300-hour yoga teacher training programs last around 5 weeks to over 1 year, while the 500-hour class may take six months to a year to complete.

How much do Yoga Teachers earn?

  • The national average salary for a yoga instructor is $30.91 per hour, with a salary range between $7.25 per hour and $76.00 per hour.
  • In 2022, the average salary for yoga instructors working at a yoga studio was around $25 to $35 per hour, with many studios offering additional incentives for larger classes.
  • The national average salary for a yoga instructor is $74,518 per year,
  • Some yoga teacher training programs offer discounted tuition for individuals over 62 years old.
  • Yoga instructors have an average age of 37.1 years old.
  • 78.8% of yoga instructors in the US are women and 16.7% are men.

How Much Do Yoga Teachers Earn - Statistics

 

Sources: Yoga Alliance | Indeed |

Statistics on why people practice yoga.

Why do people practice yoga?

  • 61% of people practice yoga to improve flexibility.
  • 56% of people practice yoga for stress relief.
  • 49% of people practice yoga for general fitness and the improvement of overall health.
  • 44% of people practice yoga for physical fitness.

Source: Yoga Alliance

Statistics on most popular yoga styles

What are the most popular Yoga Styles?

According to a 2021 survey of yoga studios and practitioners, the most popular styles of yoga in the United States are:

  • Hatha yoga (42%)
  • Vinyasa or flow yoga  57%)
  • Restorative yoga (29%)
  • Power (29%)
  • Ashtanga (25%)
  • Yin Yoga(17%)
  • Bikram or hot yoga (10%)
  • Iyengar Yoga(8%)

Source: https://www.doyou.com/yoga-survey/

The respondents to the survey were able to select multiple styles of yoga that they practice rather than being limited to a single response.

Statistics on most popular yoga styles

Yoga app users statistics.

How many practitioners use Yoga apps to practice Yoga?

  • The global yoga app market size is expected to reach $14.8 billion by 2026.
  • The number of yoga app downloads increased by 65% globally in 2020.
  • The global yoga app user base was 130 million by 2022.
  • North America is the largest market for yoga apps, followed by Europe and the Asia Pacific.

Source : Topflightapps |

Covid-19 pandemic impact on yoga statistics.

How Did Covid-19 Change the Way We Do Yoga?

  • The COVID-19 pandemic caused a surge in demand for yoga equipment, with a growth rate of 154%.
  • Online yoga classes saw a 25% increase in reservations during the pandemic as people switched to practicing yoga from home.
  • Prior to the pandemic, only 9% of teachers and 40% of students practiced yoga online, but these numbers ballooned to 86% of teachers and 91% of students, respectively.

  • Before the pandemic, about 40% of students taking online yoga classes preferred recorded classes like those found on YouTube, but during the pandemic, the preferred mode of delivery was live-streamed group classes (67%) followed by recorded classes.
  • A survey revealed that 58% of students and 73% of teachers have a more favorable perception of online yoga now compared to before the pandemic.
  • Post-pandemic, 60% of students indicated a preference for recorded classes, while only 36% of teachers said they preferred this format.

Source: Financeonline

Statistics on the yoga industry growth.

Is Yoga growing?

  • The American yoga market is worth $38 billion
  • In 2022, the global yoga market attained a value of USD 105.9 billion.
  • In 2022, The U.S. yoga industry earns $9.09 billion in annual revenue.
  • The market is projected to grow at a CAGR of 9% between 2023 and 2028.
  • The market is being aided by the rising number of yoga studios, the introduction of favorable government initiatives to promote yoga and the increasing preference for home exercises.
  • The number of yoga and pilates studios in the U.S. has increased from 32,354 in 2017 to 48,547 in 2023, with an average annual growth rate of 4.6%.

Yoga Industry statistics.

  • The online yoga class sector is expected to grow at a CAGR of 12.3% from 2021 to 2027.
  • Although offline classes are still the largest segment of the yoga industry, online classes have grown rapidly since the COVID-19 pandemic and are expected to continue to grow.

Source: Zippia | Expert Market Research

Yoga practice location statistics.

Where do people practice Yoga?

  • The majority of yoga practitioners (67%) prefer to practice yoga at home.
  • Around 38% of yoga practitioners prefer to practice in a yoga studio,
  • 32% prefer to practice outdoors.
  • 43% of yoga practitioners practice in a gym
  • Yoga or wellness festival 20% Practitioners
  • Special events 20% Practitioners
  • In addition, some people also practice yoga in their office or workplace, as a way to manage stress and improve productivity. However, there are no specific statistics available on the percentage of people who practice yoga in the office.

Source: zippia

Conclusion

Yoga’s popularity is skyrocketing worldwide, with the industry seeing a surge in the number of studios and its overall worth. These impressive statistics confirm that yoga is essential for our physical, mental, and spiritual health. It highlights its crucial role in society and shows its potential to enhance individual and collective well-being. With a promising future, yoga will continue to play a significant role in the health and wellness industry for years to come.

Five Frequently Asked Questions about Yoga

What is the simple definition of yoga?

At its core, yoga is a practice that involves physical postures, breathing exercises, and meditation. But it’s much more than just a fitness routine. The word yoga comes from the Sanskrit word “yuj,” which means to yoke or unite. So, practicing yoga is about connecting the mind, body, and spirit to create a greater sense of balance and harmony. It’s a way to cultivate self-awareness and cultivate inner peace.

Although there are many different types of yoga, all forms of the practice aim to improve overall well-being by reducing stress and anxiety, increasing flexibility and strength, and promoting mindfulness. Whether you’re a beginner or an experienced yogi, there’s always room to deepen your practice and explore new aspects of this ancient tradition.

What are the 3 most important aspects of yoga?

Yoga provides a holistic approach to wellness and can be tailored according to personal preferences.

With this in mind, here are the three most important aspects of yoga:

 3 most important aspects of yoga

3 most important aspects of yoga

1. Mindfulness

Yoga encourages mindfulness by teaching you how to stay grounded in the present moment. Through regular practice, we learn how to become aware of our thoughts and feelings without judging them or getting caught up in their stories. This helps us establish a greater sense of clarity which allows us to connect more deeply with our innermost selves as well as those around us.

2. Breathwork

Pranayama or breathing exercises form the core of any Hatha Yoga practice. Scientific studies have shown that regular breath work can reduce anxiety levels while improving overall focus and mental clarity. Each breath we take has profound effects on our physiology (heart rate & blood pressure) so it’s essential for managing stress & energy levels in order to stay healthy & balanced throughout life’s ups and downs!

3. Asanas

Asanas are postures used during traditional Hatha Yoga practices. Different types of Asanas allow you to stretch your muscles while enhancing flexibility & strength within your body’s natural range; thus promoting better posture & alignment over time! Additionally, they help relax your mind while still allowing it enough activity so that it doesn’t get too stagnant during meditation sessions 🙂

All these benefits combined help create an atmosphere where one feels focused yet relaxed at the same time- leading towards an increased sense of peace within oneself! So if you’re looking for something that offers both physical fitness as well as emotional balance then yoga is certainly worth considering 🙂

What is the main purpose of Yoga?

The main purpose of yoga is to bring the body, mind, and breath into a state of harmony and balance. It can be used both as a form of physical exercise and meditation, but more importantly, it is a system for self-care; cultivating mindfulness, awareness, and presence.

What happens when you do yoga every day?

Practicing yoga every day has a plethora of physical and mental benefits.

Physically, you may experience improved flexibility, increased strength, better posture, improved balance and coordination, increased energy throughout the day, more restful sleep at night, and reduced anxiety and stress levels due to calming effects of deep breathing exercises associated with yoga postures.

Mentally some people report an overall sense of peace and harmony with others as well as enhanced concentration. Regular practice can help to combat chronic medical conditions such as heart disease high blood pressure diabetes etc. It can improve cardiovascular health by decreasing inflammation and reducing cortisol levels in your body.

Additionally, it is believed that regular practice facilitates a positive attitude toward life which is incredibly helpful on an emotional level increasing joy serenity contentment happiness, etc.

Ultimately all this leads to an elevated quality of life experiencing greater fulfillment satisfaction happiness!

 What are the 5 major types of yoga?

Here are five major types of yoga:

5 major types of yoga

5 major types of yoga

1. Hatha Yoga

This form of yoga focuses on basic physical postures (asanas) designed to build strength, flexibility, and balance. Many people find this type of yoga to be the perfect starting point as it allows them to explore their body’s capabilities while also calming their mind and developing focus.

2. Vinyasa Yoga

This style typically combines graceful movements with deep breathing techniques in a continuous flow from one pose to another using Sun Salutations as its base foundation sequence. As such, vinyasa classes tend to be more active than other forms which help improve cardiovascular health as well as muscle tone and strength throughout the body.

3. Iyengar Yoga

Iyengar yoga is a form of Hatha yoga that emphasizes precision and alignment in the practice of asanas (postures). It was developed by B.K.S. Iyengar in the 1970s and has gained widespread popularity since then.

According to yoga statistics, Iyengar yoga is one of the most widely practiced forms of yoga in the world, with millions of people practicing it regularly. The practice involves holding the postures for longer periods of time, using props such as blocks, straps, and blankets to support the body, and paying close attention to the alignment of the body in each posture.

Iyengar yoga also emphasizes the use of breath control and meditation, which can help practitioners to achieve a deeper state of relaxation and focus. This form of yoga is suitable for practitioners of all levels, from beginners to advanced students, and is often recommended for people with injuries or physical limitations due to its focus on alignment and the use of props to support the body.

4. Hot Yoga

Also called Bikram yoga is usually practiced in warm rooms where temperatures often reach 40°C/104°F! It consists of 26 poses specifically designed to systematically work every area within your body while detoxifying muscles by way of profuse sweating throughout class time. Hot Yoga requires practitioners to push past their comfort zone during every session no matter how long they have been practicing!

5. Kundalini Yoga

Kundalini yoga is a form of spiritual and physical practice that is focused on awakening the dormant energy at the base of the spine, known as the Kundalini. This energy is believed to be coiled up like a snake, and through the practice of Kundalini yoga, it is believed that this energy can be awakened and directed up through the chakras to achieve higher states of consciousness.

The practice of Kundalini yoga involves a combination of postures, breathwork, chanting, and meditation. The postures, or asanas, are often repetitive and designed to move energy through the body. The breathwork, or pranayama, is used to control and direct the energy, while the chanting, or mantra, is used to focus the mind and create a vibration within the body.

Kundalini yoga is often considered a more spiritual practice than other forms of yoga, and it emphasizes the connection between the mind, body, and spirit. It is also believed to have a variety of health benefits, including reducing stress and anxiety, improving circulation, and increasing overall vitality.

Kundalini yoga has become increasingly popular in recent years, and there are now many teachers and studios around the world offering classes and workshops in this practice.

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Yogchakra
Author: Yogchakra

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