Recipe Category: Dals, Lentils & Beans

Rice With Lentils ( Masoor Dal Pulao)

Introduction This Rice With Lentils, Masoor Dal Pulao is a wholesome one-pot meal made with fragrant basmati rice and nutritious brown lentils. The lentils add protein and heartiness, while Preeti’s Dal Masala brings a perfectly balanced blend of authentic Indian spices to create a flavorful and aromatic pulao. It is

Kashmiri Whole Moong Dal (Green Gram Lentil Curry) 

What is Whole Moong Dal? Whole moong dal is the unhulled version of mung beans. It has a slightly chewy texture when cooked and a mild, nutty flavor. It’s packed with plant-based protein, folate, and dietary fiber, making it a popular ingredient in vegetarian and vegan diets. It is used

Black-Eyed Peas Curry

Introduction I grew up eating black eyed peas curry with rice. My mom would cook it with spinach and potatoes. But my favorite way is to cook it with just onions, tomatoes, and some spices. The result is a savory curry with a rich, earthy flavor and just the right

Instant Pot Masoor Dal Recipe

Introduction Masoor dal, also called red lentils, is one of the most commonly used lentils in Indian kitchens. It’s naturally soft, cooks quickly, and has a mild earthy flavor that absorbs spices beautifully. This Instant Pot Masoor Dal Recipe is   fast to cook and tastes absolutely delicious. In Ayurveda,

Sundal Recipe | Channa Sundal | Chickpea Sundal Salad

Chickpea salad( Chana Sundal): A Chickpea Love Story: My Go-To Vegan Delight I love chickpeas—more so since I started focusing on eating vegan. What’s not to love? They’re high in protein, packed with nutrients, and incredibly versatile. From hearty stews to crispy snacks, there are endless delicious ways to enjoy

Moong Dal Recipe ( Moong Dal Tadka)

About Split Skinless Moong Dal Split skinless mung refers to split mung beans that have had their green outer skin removed. It is a versatile and nutrient-rich lentil widely used in Indian cooking. It is a light, easily digestible source of plant-based protein, making it a popular choice for vegetarians

Sookhi Masoor Dal Recipe ( Dry Red lentils )

Introduction Sookhi Masoor Dal is a dry, spiced lentil dish from Indian cuisine that offers a simple yet flavorful meal. Unlike traditional dal, which is served with a lot of liquid, it is more textured and slightly dry. The lentils are cooked with aromatic spices, creating a flavorful dish while

Instant Pot Kidney Beans Curry (Kashmiri Rajma) Recipe

Introduction Kashmiri Rajma, a dish from the serene valleys of Kashmir in India, is a testament to the region’s rich culinary heritage. Unlike most Indian curries, this recipe stands out for its simplicity—it is made without garlic, onion, or tomatoes. This sattvic dish is part of the traditional Kashmiri Pandit

Black Eyed Peas Curry with Potatoes

Introduction This Black-Eyed Peas Curry with Potatoes is a satisfying, protein-packed dish that combines tender Black-Eyed peas and creamy potatoes in a rich tomato-onion gravy. Infused with aromatic spices, this curry is perfect when paired with a warm roti or a steaming bowl of rice. It’s an easy recipe that

Masoor Dal Kebabs

Introduction Masoor Dal Kebabs are a delightful vegetarian treat made from split masoor dal (red lentils) and fresh vegetables like onions, carrots, and herbs. These kebabs are not only flavorful but also healthy and easy to make. Whether you shallow or deep fry, they make a perfect snack or appetizer

Instant Pot Black Lentil Dal

Comforting Instant Pot Black Lentil Dal (Sabut Urad Dal) Recipe If you’re looking for a wholesome, comforting meal that’s both hearty and flavorful, my Instant Pot Black Lentil Dal is the perfect dish. Packed with protein and fiber from black lentils, this dal is seasoned with a blend of aromatic

Red Lentil & Sweet Potato Curry

What is Lentil & Sweet Potato Curry? Lentil & Sweet Potato Curry is a hearty and nourishing dish that combines the earthy richness of lentils with the natural sweetness of tender sweet potatoes. This comforting curry is simmered in a spiced tomato base, creating a flavorful and satisfying meal. Infused