Yogchakra

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Spring Cleaning Your Home for Energy: Harnessing the Power of Crystals 

Guest Post By Robyn Crawford Introduction As the season shifts and flowers bloom, it’s the perfect time to rejuvenate your living space and infuse it...

Instant Pot Punjabi Rajma Masala

What is Rajma Masala? Rajma Masala, a beloved comfort dish featuring Indian Red Kidney Bean Curry, pairs perfectly with rice, rotis, or nan. Whether prepared...

Aloo Palak Subzi (Spinach with Potatoes Curry)

What is Aloo Palak (Potatoes with Spinach Curry)? I love Palak Aloo Curry! It is not only delicious but also a wholesome, plant-based option for...

Unlocking Qi Gong: Ancient Wisdom, Healing Benefits, and 21 Inspiring Quotes

Introduction Growing up in India, I was immersed in the rich tradition of yoga from an early age. The ancient practices of holistic well-being were...

Navigating the Storm: 54 Comforting Anxiety Quotes for Inner Calm

Introduction We’re all familiar with anxiety—it’s that feeling that shows up when things get uncertain or overwhelming. Whether it’s the nerves before a big moment...

Vegan Chole Chana Masala Recipe

If you like Indian food, you might have tried Chole Masala. It’s one of my favorite dishes that can be enjoyed as street food or...

Embracing the Power of Positive Mindset: A Path to Success and Well-being

Introduction  Have you ever experienced being in a difficult situation, feeling weighed down by challenges, when suddenly you come across a quote that uplifts your...

Navigating Social Anxiety: Holistic Approaches for Empowerment

Introduction Social anxiety can be a challenging and pervasive issue that affects many of us, hindering our ability to connect with others and fully engage...

Vegan Mutter and Paneer

Vegan Mutter Paneer( Tofu ) in creamy Sauce The star of this dish is the sauce—it’s super easy to whip up. However, the main effort...