Sweet Surrender Yoga & Holistic Wellness

Sweet Surrender Yoga & Holistic Wellness

This is a wellness spa that offers natural holistic wellness options to suit your goals. The session is tailored to meet your personal needs. The session includes a scan to detect imbalances within the body, nutritional deficiencies, hormone issues, digestive problems, PTSD, stress, anxiety, and more. Yin Yoga is also offered at this location as well every Tuesday evening at 6:00 p.m. for $15. Yin provides increased movement and flexibility through longer-hold poses and slow breath cycles. It helps with mobility to sore, stiff joints, back aches, neck pain and eases stress in our lives. Please bring a mat to class.

Sweet Surrender Yoga & Holistic Wellness