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Whether you want to slim down, tone up, reduce pain or improve your overall health, The Strong Center welcomes all shapes, sizes, and abilities. From blood pressure to back pain, blood sugar to cholesterol, we can help manage stress and make fitness fun. We truly believe smart exercise and nutrition are the keys to health and longevity, and can help you feel younger slimmer next year.,Business Highlights: The Strong Center is greater Olympia’s centrally-located health club with no attitude. We provide fitness for EVERY body in a fun, supportive environment. Enjoy indoor cycling, Zumba, BodyPump, personal training, small group training, yoga, and weight loss coaching from caring and competent instructors. If you are tired of boring workouts, unsuccessful weight loss attempts, or just want to see and feel quick changes in your body, then come to The Strong Center.
