Massage Myofascial Therapy Anna Wiebe

“Myofascial Release (MFR) is a manual therapy used to restore balance to the body through the treatment of chronic restrictions in connective tissue that often result in chronic pain and dysfunction. Connective tissue, also known as “fascia”, is one of the most ignored aspects of the human body by modern day medicine. Fascia holds and supports all body systems in place creating a soft tissue structural environment for all of the systems to function together. It might be helpful to think of the fascia in your body as your “soft tissue body suit”.”}]