Freedom At the Mat is a wellness company that allows women to indulge in self-care and make their well-being a priority. We provide accessible yoga, meditation, and mindfulness classes and freedom-inducing products through online and offline mediums. Our busy lives can keep us from living our lives to the fullest.
Our beautiful floor mats from global visual artists not only improve the aesthetics of your house but also reminds you to take a pause and relax. Our video content is available online 24/7 and serves as a reliable source of self-care content for numerous women. We firmly believe in the benefits of mindfulness, meditation, yoga-inspired movement, affirmation, and journaling in allowing you to reconnect with your inner self. This enables us to live the fulfilling life that we are all supposed to live. We take immense pride in our help in enabling women to heal emotional scars and everyday challenges. As a part of our contribution to society, we also donate 15% of our profit from paid classes to non-profit organizations benefitting survivors of domestic violence, sexual assault, and homelessness.
Yoga and Meditation Class, Yoga Mats and Journal