List of All Personal Trainers in Markham

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FUNCTIONAL FITNESSE Active Living for Women 50+

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Category: Personal Trainers
Address: 7315 Woodbine Avenue , Markham, Ontario, L3R 1A3, Canada
Business Owner/Associate?: Yes
Functional Fitnesse is a program that I have created to help promote active living in women over 50. Functional Fitnesse training looks at the body as a whole and moving in ways the body was made to move, rather than isolated movement. Functional training exercises are full body movements in multiple planes of motion that mirror the activities you do Read more...

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