All Dance and Gymnastics

Explore movement therapy through Dance!

Dance keeps us fit, but dance is more than a way to physical well-being. Dancing can easily be categorized as one of the best ways to improve mood,
reduce anxiety and lift spirits. According to the American Dance Therapy Association there is a fundamental interconnection between mind and body and
what happens to the body can effectively influence the mind and vice versa.
Dancing develops Creative thinking skills, improves discipline , deepens commitment and builds work ethic. It boosts self confidence. the list of benefits goes on and on!

Find a Dance Studio near you and get dancing…

Zumba Zound

ZumbaZumba

zumba with veronica

Zumba World Party

Zumba with Sophia

Zumba with Sophia

Zumba with Season

Zumba With Ida

Zumba with Cassandra!

Zumba With Dale

Zumba with Annie Hill

Zumba w/Sarah Martin

Zumba on The Avenue at The Ballet Studio

Zumba Get Fit at Vitti’s

Zumba Fun Fiesta