California Martial Arts Academy Irvine

“California Martial Arts Academy specializes in teaching martial arts (including karate, taekwondo, and kung fu) in Orange County, California. We have locations in Irvine, Ladera Ranch, and Rancho Santa Margarita California.”},{“value”:”Come experience the kettlebell revolution. Kettlebells Orange County kick starts your health and fitness training and takes it to the next level. Whether you’re looking to lose weight, increase strength and stamina or rehab old injuries, kettlebells can do it all! Kettlebells are great for weight loss creating a lean, long body; increase energy & vigor for sports and martial arts; Rapidly improve strength; less pain & discomfort and even improve concentration through “iron Darwinism”.See and learn what Hollywood’s celebrities are using to sculpt their bodies. In fact, the Cast and crew of the film “300” trained with Mark Twight of Gym Jones in Utah to get in shape. To get the bodies of ancient Spartan warriors and support fight training, the Warner Bros press kit explains, ���the training emphasized athleticism by combining compound movements, lifting, and throwing. Primitive tools ��� medicine balls, Kettlebells, rings ��� were used instead of machines.���”}]