Drinking water from a copper vessel is an ancient practice that originated in India. This practice is highly recommended in the Ayurveda system of Wellness that originated in India thousands of years ago.
History and Discovery
Copper is believed to be the first metal discovered by mankind. This unique metal has played a very significant role in advancing human civilization from the Stone Age to the Modern Age. All ancient civilizations benefited from the discovery of this reddish-colored metal. Early civilizations found ways to use copper in ingenious ways like making tools, coins, jewelry, and weapons. However, along the way, they also discovered copper’s unique quality which sets it apart from all other metals. Copper has antibacterial quality.
Under observation, it has been noted that Copper and copper alloys have antimicrobial properties that destroy both viruses and bacteria within 2 hours of exposure. This makes copper a very valuable metal that can be used for more than just weapons, coins, and tools. People in India discovered a way to benefit from copper by drinking water from copper vessels. According to the Ayurveda, drinking copper-enriched water on an empty stomach helps balance the three qualities or doshas of the human body – Kapha, Vata, and Pitta.
Health Benefits of Copper
Copper has many other health benefits ranging from better digestion to better hair health.
10 known benefits of drinking water in the copper vessel :
1. Good Gut Health: Copper’s anti-inflammatory property helps reduce inflammation within the stomach, It also helps remove toxins from the gut, thereby promoting better digestion and good gut health.
2. Kills Viruses and Bacterial: Copper kills bacteria and viruses, sometimes within minutes. The antibacterial property of copper can provide immunity against highly infectious diseases like cholera. It can also offer protection against bacteria like e-coli. For example, in the 1854 cholera epidemic, it was discovered there were no deaths among jewelers, goldsmiths, or boilermakers—all those who worked with copper! Copper seemed to have protected them against cholera.
3. Good For heart: There is considerable evidence that consuming foods rich in copper, may be good for an ailing heart. According to research copper deficiency can contribute to an increased risk of developing coronary heart disease. Additionally, dietary copper along with a well-balanced diet may help lower cholesterol levels and help people with hypertrophic, or thickened, heart muscle condition.
4. Supports Good Thyroid Function: Copper helps maintain a healthy thyroid gland. People with a copper deficiency often suffer from thyroid issues. Copper supports and protects the thyroid gland from oxidative damage. It also supports the metabolism of the amino acid called tyrosine. Tyrosine is required for the production of the thyroid hormone.
5. Helps Maintain Good Metabolic function: Low levels of copper in the body can make one feel tired and sluggish. Copper is known to improve concentration and maintain good energy levels within the body.
6. Good Hair Health: Copper deficiency can cause hair strands to become thin and brittle leading to hair loss. Copper promotes good hair health by making hair strands strong. Copper may also prevent hair from premature graying.
7. Manage Arthritis Symptoms: Copper is anti-inflammatory. Research has shown that copper helps prevent inflammation in arthritis and similar inflammatory diseases. Many people wear copper bracelets to alleviate arthritis pain and symptoms.
8. Healthy Skin: Copper also has many anti-aging properties. Copper helps produce collagen and elastin. It also helps increase blood circulation in the skin. It can help reduce the appearance of fine lines and wrinkles by increasing collagen proteins.
9. Aids Weight Loss: Copper deficiency may cause obesity. A New Study from the University of California, Berkeley, and the Department of Energy’s Lawrence Berkeley National Laboratory suggests that copper may actually contain weight-loss properties. Copper helps break down and eliminate fats faster.
10. Stimulates wound healing: A study suggests that copper regulates the activity of proteins involved in the wound repair process.
Drinking water from a copper vessel is just one of the ways to use copper for better health and wellness.
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